Everything You Need to Know About Stipends: Your Complete Guide

Learn the essentials of stipends, their benefits, tax implications, and how they differ from salaries. Discover various types of stipends and real-world examples in this comprehensive guide.

What Is a Stipend?

The term stipend refers to a form of compensation that is paid to certain individuals for services rendered, other work, or while they receive training. Stipends are often provided in lieu of or (in some cases) in addition to a regular salary. They are often used to offset certain expenses and generally come in a fixed amount. Stipends are commonly paid to trainees, interns, students, apprentices, and clergy members. Individuals should be aware of the tax implications of stipends, which are considered income but aren’t immediately taxed.

Key Takeaways

  • A stipend is a form of compensation paid to certain individuals to help cover basic costs while they receive career training.
  • Stipends may be offered in lieu of or in addition to a salary.
  • Interns, apprentices, fellows, and clergy are common recipients of stipends.
  • Most stipends are considered taxable income, which means that recipients may be responsible for their own withholding taxes if they aren’t deducted by the issuer.
  • The government has specific standards and rules for how stipends can be paid and for what reasons, since they may often fall below the minimum wage.

Making the Most of Stipends

A stipend is often offered to individuals as a fixed sum and is commonly paid to the recipient as a lump sum payment. This type of compensation is sometimes called an allowance and is normally provided on a daily, weekly, or monthly basis. A stipend is usually offered as compensation for training instead of salaries for employment purposes. That being said, it allows people to pursue work that is normally unpaid by helping defray living expenses.

Interns, apprentices, fellows, and clergy are common recipients of stipends. Rather than being paid for their services, they’re given stipends to provide financial support while they engage in the service or task at hand. A stipend often includes other benefits, such as higher education, room, and board.

Rules outlined by the Department of Labor (DOL) exist surrounding how stipends can be used by companies and organizations. Stipends cannot be used to hire students to replace existing staff, and the students must be the primary beneficiary of the employment or training — not the company. Also, a stipend may be lower than the minimum wage as long as it’s used to pay trainees.

There are no hard-and-fast rules about the amount individuals are paid for stipends. The amount an individual receives often depends on the task they are assigned or the expense that is being offset. For instance, a company may pay a trainee $250 for a week’s worth of training or a church may pay a clergy member $1,000 for living expenses. Most stipends are considered taxable income so you’ll have to pay the entire 15.3% withholding tax out of your own pocket. This includes both your portion and the employer’s portion.

Special Considerations

If you receive a stipend, there are certain things you must consider. One of the main advantages of this type of compensation is that you get to keep what you earn. That’s because people who receive stipends don’t have taxes withdrawn to pay for Medicare and Social Security.

But remember, the majority of stipends are considered a form of taxable income. This means recipients need to set aside a portion of their earnings. For the 2024 tax year, the withholding rate for both programs is 15.3%—12.4% for Social Security and 2.9% for Medicare.

Recipients should be careful about how their payments are classified. Students and interns should be classified as such. If the company identifies you as an employee, your stipend may be taxed and you won’t receive the full amount. And in this case, you’re entitled to receive the minimum wage and any overtime pay, if it applies. On the other hand, employees should ensure they aren’t considered trainees. This could lead to complications with their pay. Not all stipends are considered taxable. For instance, fringe benefits like parking are only taxable after a certain amount. Be sure to consult with a tax consultant if you’re unsure about the tax implications of your stipend.

Types of Stipends

As mentioned above, stipends are not hourly-based pay and are often used by employers as a lower-cost option to pay interns or to offset the cost individuals bear while executing certain services. As such, stipends can vary depending on the company or organization that pays them. Some companies pay stipends to help cover housing, food, or travel expenses. Here are just a few of the types of stipends that are offered.

Academic Research Stipends

Stipends are commonly offered to researchers at academic institutions or other related organizations to help them focus on their projects. Much like grants, these stipends may be furnished by third parties who wish to see a particular study or form of research advance further without fiscal distractions that may otherwise hamper the researcher. Foundations and comparable entities might also offer stipends on similar terms to support the work of researchers and the projects they are developing.

Stipends might also be offered to cover very specific costs and expenses. For instance, students could receive a stipend that must be used toward the purchase or lease of computers during academic semesters. Alternatively, stipends may be issued to help defer the cost of transportation incurred by the recipient to and from the company for training purposes.

Health Insurance Stipends

Since employers don’t have to offer health benefits to interns, some of them may offer their workers extra money by adding it to their paycheck to help them with health insurance costs. Individuals can then use this extra cash to put toward paying for their insurance premiums for coverage that can be purchased either through the health care exchange or directly from private insurers.

Wellness Program Stipends

Health and wellness are now an important part of the work-life balance that many employers promote. So it’s only natural that a lot of companies also offer stipends for employees that can be used for a variety of fitness expenses, such as gym memberships, yoga classes, or even personal trainers, as part of a wellness program.

Job Training Stipends

Some companies offer stipends to employees who wish to take additional training and classes that may assist them with their jobs and career development. The employee may enroll and pay for classes or additional training, for which the employer provides a reimbursement.

Real-World Examples of Stipends

Many corporations and organizations offer stipends to workers and other individuals. Here are just a few real-world examples:

  • The National Endowment for the Humanities offers grants in the form of stipends to support individuals who conduct advanced research that may be of interest to the general public or scholars. The organization has given out $5.6 billion in more than 64,000 grants. The types of research projects eligible to receive such stipends may include books, translations, articles, digital publications, or site reports on archeologic digs. In order to receive a stipend like this, the recipient must ensure the project does more than collect data. Analysis and interpretation of the gathered information must be included.
  • Health and wellness stipends are growing in popularity. Microsoft (MSFT) offers full-time employees $1,200 per year for wellness-related expenses, such as gym memberships, fitness classes, financial advising, debt management, or massages, for example. The cost of the chosen services is reimbursed to the employee in addition to other healthcare benefits, such as medical, dental, or vision care.
  • Professional development is another popular employer-sponsored stipend. Apple (AAPL) reimburses employees for formal education expenses related to furthering their career at Apple, including tuition.

Comparing Stipends and Salaries

A salary is compensation for work performed and is a set amount, typically per year. A stipend, on the other hand, is not considered compensation for work, but rather monetary support for a variety of possible factors, such as expenses incurred during traveling or during a training period, or to cover certain living expenses. Stipends are also typically lower in amount and are often lower than minimum wage and are not regulated by the state but provided at the discretion of the employer.

Income and Stipends: Clearing the Air

Stipends are not considered wages so employers will not withhold income tax on any stipends made to employees. However, stipends are often considered income so you as an individual will have to calculate and pay taxes on any stipends received; this includes Social Security and Medicare. It is important to check with your employer on the tax implications regarding any stipends.

Stipend Payment Frequency

How often stipends are paid out to an employee will vary on the institution and the circumstances. Stipends can be paid out weekly, monthly, or annually. It is common that stipends are paid out as often as an employee’s salary.

Related Terms: internship pay, salary vs stipend, apprenticeship benefits.

References

  1. U.S. Department of Labor. “Factsheet #71: Internship Programs Under The Fair Labor Standards Act”.
  2. Internal Revenue Service. “Self-Employment Tax”.
  3. Internal Revenue Service. “Topic No. 751 Social Security and Medicare Withholding Rates”.
  4. Internal Revenue Service. “Qualified Parking Fringe Benefit”.
  5. National Endowment for the Humanities. “Grants”.
  6. National Endowment for the Arts. “Information for First-time Applicants”.
  7. Premera. “Microsoft Health Programs”.
  8. Apple. “Careers at Apple”.

Get ready to put your knowledge to the test with this intriguing quiz!

--- primaryColor: 'rgb(121, 82, 179)' secondaryColor: '#DDDDDD' textColor: black shuffle_questions: true --- ## What is a stipend? - [ ] A monthly utility bill - [x] A fixed sum of money paid periodically for work or services - [ ] An amount deducted from wages for taxes - [ ] A gratuity given for exceptional service ## Which of the following is often paid as a stipend? - [ ] Sales commissions - [x] Internship remuneration - [ ] Regular salary for full-time employees - [ ] Hourly wages for part-time work ## Who typically receives a stipend? - [ ] Only senior-level executives - [x] Interns, trainees, or fellows - [ ] All employees of a company - [ ] Only independent contractors ## How does a stipend usually differ from a salary? - [ ] It is a variable payment with many bonuses - [x] It is often a fixed amount with no additional benefits - [ ] It includes commissions and fringe benefits - [ ] It is paid based on the number of hours worked ## What is the primary purpose of a stipend? - [ ] To cover major living expenses - [x] To defray living or work-related costs - [ ] To compensate for overtime work - [ ] To allow saving for retirement ## Which payment is commonly NOT considered a stipend? - [x] Monthly pay for a full-time job - [ ] Payment to research fellows - [ ] Financial support to volunteers - [ ] Living allowance for interns ## When is a stipend generally tax-free? - [ ] Always, in every country - [ ] When it exceeds a certain threshold - [x] When it covers educational expenses - [ ] When it is paid as a cash bonus ## Why might an organization choose to provide a stipend instead of a salary? - [ ] To offer higher compensations - [ ] To better align with full-time positions - [x] To support short-term or part-time work - [ ] To include full benefits packages ## In which of the following scenarios is a stipend most likely used? - [ ] Year-end bonuses for employees - [ ] Freelance project payments - [x] Visiting scholar funding - [ ] Contractor fees ## Can a stipend be considered as taxable income? - [ ] Never - [x] Yes, depending on jurisdiction and purpose - [ ] Only if paid monthly - [ ] Only if its amount exceeds $10,000 annually